![]() ![]() Classic symptoms of lipedema, like swelling and pain in the legs, can be addressed quite effectively by wearing compression socks. The Benefits of Compression for LipedemaĪlthough lipedema cannot be cured or reversed, there are a few ways in which you can improve your well-being if you suffer from this type of medical condition. They also help prevent skin flaps rubbing or moving, improving your mobility and making movement more pleasant. Through the tight hold on your muscles, compression garments give you extra stability and support. This makes the circulatory system work at its best and reduces the risk of swelling and inflammation.Īdditionally, wearing compression socks, stockings, and tights can help with lipedema symptoms like pain, fat sticking out, and mobility issues. Graduated compression socks are tighter towards the feet and slowly decrease in pressure towards the knee, helping “push” blood and fluid towards the heart. Wearing compression garments stimulates the blood flow in a particular part of the body. Compression therapy reduces pains and aches in the lower extremities, while bringing down inflammation and swelling. In all cases of lipedema, one of the key symptoms is swelling in the legs, doubled up by pain and discomfort. How Compression Therapy Works for Lipedema In Stage 4, lipedema is enhanced by lymphedema - you can suffer from both at the same time.At this point, the fat in the legs sticks out and makes it difficult to walk You may have large folds of skin and fat. Legs will become swollen, looking like inflated rectangular balloons.Skin surface becomes uneven and may present dimples (like quilted stitching, walnut shells or cottage cheese).This may be accompanied by pain and bruising.Īs it evolves, the stages of lipedema look like this: Although looking normal, many patients report feeling like they have “pebbles” under the skin. Lipedema can first be identified through the aspect of your skin. Lymphatic drainage massage to relax the lower extremities and fight swelling.Medications and supplements as directed by your doctor.Compression therapy to address swelling and pain.Anti-inflammatory and heart-healthy diets, which can help slow down its progression and improve your overall well-being.These will help increase your mobility and reduce swelling in the legs Low-impact exercise like swimming, biking, and walking.Rather, lipedema symptoms can be treated with a range of approaches that include: It cannot be fought with diet and exercise, as would be the case with simply being overweight. Unfortunately, lipedema isn’t simply “ordinary” fat. This can make you feel pain and make any activity more difficult. Caused by abnormal fat buildup on the lower body, lipedema usually refers to excessive fat in the legs. Firstly, let’s take a look at what lipedema is and how it can affect your everyday life. ![]()
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